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Exercising with Imagination Jane Rinck

Exercising with Imagination

Jane Rinck

Published
ISBN : 9781425101763
Paperback
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 About the Book 

Getting off the couch couldnt be easier. No need for expensive exercise equipment. No need for membership in a distant club. Heres an appealing system of exercising that can be done anywhere, using only the body and the imagination to start thingsMoreGetting off the couch couldnt be easier. No need for expensive exercise equipment. No need for membership in a distant club. Heres an appealing system of exercising that can be done anywhere, using only the body and the imagination to start things off and keep them going.The books series of fourteen delightful imaginings will get you jumping, dancing, stretching, and almost flying, as you imagine yourself putting the stars to bed, waking up the sun, heading into outer space, and more. These exercises work indoors and out, alone or in groups, for young and old.The author developed these exercises for herself, but is happy to share them with others. Her colorful illustrations invite you into a world you hadnt imagined before. Once there, and with Jane Rincks gentle encouragement, youll be exercising frequently and eagerly. Youll even be making up your own exercises, from your own imaginings. Exercising with imagination is able simultaneously to serve your body, delight your mind, and keep you from ever returning to couch-potato existence. Youll be smiling as you keep yourself in shape.